October 2014

Don’t forget to Eat

Life has become very busy for many people that it is work; work; work. It can be rushing from one meeting to the next without…


Children and snacks

Children love to snack and snacking can be a good way of getting them to eat, but the key is what they snack on. Many…


Children and Self Esteem

How is your self esteem? You notice I am not asking how your children’s self esteem is. You see if you have problems with self…


Children and lunch

Do you know what your children are eating for lunch? Do they take a packed lunch to school or do they buy dinner in the…


Children And Exercise

What do you do if your child wants to exercise? In the past generations children always exercised. It might not have been called that but…


Children and Health

More and more children are suffering from illnesses that in the past generation were caused in adulthood. Children are on target to have heart disease…


Children and Eating Disorders

What eating disorders are your children suffering from? You might be saying my child or children don’t have eating disorders, well it might surprise you…


Children and Depression

Are your children suffering from depression? It might be a medical problem which needs for them to be medicated for and you should always seek…


Children and breakfast

Many children are going to school without breakfast to face quite a hard day ahead of them without the energy they need. Your child has…


Are you on a diet?

Did you answer yes? Then can I ask you why? You might tell me that is obvious I am overweight and need to lose the…


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