November 2014


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Not eating much

This is a common cry from many dieters. “I don’t understand it, I hardly eat anything, but I am not losing weight.” Time and time…







Is pizza a new food group?

The way people eat pizza you would think this is the case, but surprise pizza isn’t a food group. It comes under junk food, and…



Two Types Of Diet Only

I am going to say it again “There are only two types of diet”. Many people out there are devising new diet plans and they…


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