July 2015


Stress management with music

From adults to children the level of stress in our society seems to rising each year. Children are faced with changes in relationships, school issues,…


Becoming a Vegetarian

Becoming a vegetarian is easier than you might think. Vegetarian eating is different but not difficult; it takes commitment, but it isn’t rocket science. First…


Vegan Vegetarian

A vegetarian lifestyle is becoming more popular as research shows that vegetarians live longer and healthier lives. A vegan vegetarian is the strictest type of…


Vegetarian Diet

Vegetarian diets are not just for health nuts anymore. Research has shown to improve the health of people eating vegetarian diets as well as giving…

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