Stress management with music
From adults to children the level of stress in our society seems to rising each year. Children are faced with changes in relationships, school issues,…
July 2015
Stress and older college students
Stress is a physical and psychological reaction to issues and situations in your environment. These can be situations that you perceive to be stressful such…
Stress management in children facing marital conflict
With all of the stress that seems to invade every aspect of our lives our children are not immune. In fact they seem to get…
Stress reduction techniques for nurses
Stress is a physiological and emotional reaction to a perceived situation that threatens your idea of how things should actually be. Unfortunately stress has very…
Diabetes Vegetarian Diet
Diabetes is a health risk that affects 18.9 million people and 6.3 percent of the population in America today. More and more people are turning…
Becoming a Vegetarian
Becoming a vegetarian is easier than you might think. Vegetarian eating is different but not difficult; it takes commitment, but it isn’t rocket science. First…
Vegan Vegetarian
A vegetarian lifestyle is becoming more popular as research shows that vegetarians live longer and healthier lives. A vegan vegetarian is the strictest type of…
Vegetarian cooking for everyone
Vegetarian cooking is for everyone in the family, from baby to the centurian and is not as difficult as you might imagine. Everyone in the…
Vegetarian Diet
Vegetarian diets are not just for health nuts anymore. Research has shown to improve the health of people eating vegetarian diets as well as giving…
Vegetarian Meals
Cooking vegetarian meals is a lot like following a good road map or guideline. Most cooking instructions or recipes are just that – a good…
