For those with full blown Celiac Disease, there are gastrointestinal symptoms including abdominal pain, diarrhea and bloating. So it would come as no surprise that if people had a gluten intolerance then they may experience similar symptoms.
If celiac disease and a wheat allergy is not the cause of your symptoms, following a gluten free diet may relieve the symptoms.
The symptoms of gluten intolerance include digestive problems such as gas, abdominal pain, cramping diarrhea, constipation and bloating. Nausea after eating foods containing gluten and foul smelling stool may indicate an intolerance or sensitivity.
Some suffers may also get a skin rash that look similar to goosebumps is known as keratosis pilaris or dermatitis herpetiformis. Other common symptoms include mental and chronic fatigue, migraine headaches and joint pain and swelling.
It can even cause mood swings, anxiety, depression and inattention. Gluten sensitivity and intolerance can lead to weight loss, osteoporosis, anemia and infertility as well.
There are many similarities in the causes and symptoms of gluten intolerance and sensitivity, wheat allergies and celiac diseases. It is important to continue a normal diet when being tested by your doctor to identify the cause of the symptoms.
Keeping a food journal and a record of symptoms can help your doctor identify the cause of the symptoms. Joint pain, swelling and inflammation are common signs of gluten intolerance and those with arthritis may relieve their suffering by following a gluten free diet, although researcher have yet to find proof of the claim. Doctors do, however, say that many rheumatoid arthritis suffers report less joint pain when gluten is eliminated from their diet.
One way to tell if gluten is causing health issues is to eliminate it from your diet and see if the issues and symptoms disappear. After a few weeks or a month or two, try eating products that contain gluten again, noting how it affects your general health and well being.
If the symptoms return when gluten returns to your diet, a gluten free diet may be the answer. Arthritis is an autoimmune disease and gluten may trigger this same response in those who are sensitive or intolerant of it. A gluten free diet could help relieve the arthritic like symptoms for some and lessen the severity of symptoms for others.
Consult your doctor about your symptoms and the possibility of gluten intolerance or sensitivity. Further testing may reveal another explanation for the symptoms and afford you proper care and treatment.