Michigan-grown, Montmorency tart cherries are fast becoming the first choice for those looking to enjoy healthy joints and pain-free muscles from daily exercise. This ruby-free superfruit offers a number natural health benefits.
However, the fresh cherries are often to find following the short three-week cherry harvest season in Northern Michigan. This means many looking to enjoy the year-round health benefits opt to go with the cherry juice concentrate, tart cherry capsules, cherry powder and other cherry-based products.
Reseach indicates people have benefited from drinking the cherry juice, taking the cherry capsules and mixing in cherry powder with morning smoothies, oatmeal and yogurt.
Here are some of the natural health benefits and insight to help people decide if Michigan-grown, Montmorency tart cherries, cherry capsules, cherry juice and powder is right for them:
- Tart cherries contain naturally occuring anthocyanins to help reduce joint pain and muscle soreness naturally
- The Montmorency cherries ranks 22 on the Glycemix Index. This means it will not spike blood sugar compared to high-sugar foods including donuts, cookies and ice cream
- The cherry also is a good source of naturally occurring Melatonin to help aid with a healthy night’s sleep. For those looking to enjoy a healthy nights sleep, this rudy-red super fruit may and a excellent, natural choice.
When considering tart cherry products to add to your diet to maintain healthy joints, aid in a healthy night’s sleep and reduce muscle pain looking to whole-fruit products. This includes products from Traverse Bay Farms.
The company offers tart cherry capsules, made from the whole fruit, and not an extract. In addition, the cherry juice offers 68-brix content. This is the highest available. Finally, the company offers a sediment-free guarantee for their all-natural cherry juice. They are the only company in the entire cherry industry to office such a guarantee.
