Weight Loss


Becoming a Vegetarian

Becoming a vegetarian is easier than you might think. Vegetarian eating is different but not difficult; it takes commitment, but it isn’t rocket science. First…



Vegetarian Diet

Vegetarian diets are not just for health nuts anymore. Research has shown to improve the health of people eating vegetarian diets as well as giving…



Vegetarian Cooking

People chose to live a vegetarian lifestyle for a variety of reasons. There are strict religious, financial, health and cruelty to animal issues that motivate…


Vegetarian Soups

Scientific research shows that a vegetarian lifestyle improves your health and increases your life. Vegetarian soups and meals are becoming more popular in both the…




Get exercise at work

Companies and employees are always interested in leveraging their time and energy. Companies are demanding more and more of the employees time which leaves less…


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